I don't know why, but last night it helped me have what Oprah would call an "ah ha" moment. A moment of clarity if you will. It was all about making statements that are more meaningful.
"I wish to be fit and healthy"
So with this in mind, today I start over. It is going to be difficult, but I am now committed to myself to get there. I don't know where it will take me, but hopefully to a stronger, fitter more balanced happy me. The best me I can be.